
Do you feel stuck...
Your life doesn't have to stay stuck. In individual therapy, we will work toward the growth you want and the healing you need.

Does your relationship feel stuck...
Couples make up half of my therapy practice. I have experience helping couples rekindle closeness, recover from a betrayal, reduce fighting, and navigate new life stages.
Does your relationship with another grown-up in your family feel stuck...
I work with adult family members (parents, adult children, siblings, etc.), helping them heal and connect. If a family member isn't ready, I can work with you one-on-one.
As your therapist, I will not be a passive blank slate, quietly taking notes. I will be an active participant with you, asking questions, sharing insights, and helping you find your own wisdom.
I want you to know you are heard and understood in our sessions. If you are working as a couple, I will help you and your partner hear, understand, and support each other.
We will discuss specific actions you can take to experience healing, growth, and transformation. This is therapy that applies directly to your life.

Starting therapy can be a big step, but what if it's the first step toward the life you want? Take the first step today: schedule a no-cost first session.
I will reply within 24 business hours, list my available dates and times for a first session, and provide you with link to a few simple digital intake forms. I will also provide a link for our video session.
Select a date and time that works for you and complete a few simple electronic intake forms, all from your computer or mobile device.
Our 50-minute session will give you a feel for what therapy will look like. We will unpack the challenges you want to work on. We will also discuss what you can expect going forward and leave time for any questions you might have for me.
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